Saturday, December 27, 2008

Where did you go? Do you run anymore?

Bruce: Where did you go?
Tom: I have been off the map in India.
Bruce: Do you run anymore?
Tom: I ran two days in India before my calf became so tight that it was sore walking around. I will resume running in the New Year.

Thursday, December 18, 2008

Where are you going

Bruce: Hey where are you going? What about the blog?
Tom: I am going to India right now, just finished exams. No running the past few days due to work and ridicuritus. I will update when I can

Tuesday, December 16, 2008

Walking into mirrors

Tom: I walked into a mirror today.
Bruce: Excuse me?
Tom: Yup walked right into a mirror mounted on the wall.
Bruce: On purpose?
Tom: No, I thought it was a hallway when really it was just the reflection of the hallway I had just walked down.
Bruce: Wow.
Tom: It actually works well as analogy for my running at the moment.
Bruce: Can we just stick to the you being an idiot analysis.
Tom: No think about it, I keep getting a bit excited that I see a long hallway in front of me that is going to lead somewhere exciting with my running. Then I get excited and walk right towards it. The more excited I am about the possibility of where this attempt at running will take me the faster I go and the more it hurts when it turns out to just be a mirror. I keep running because I think I see a hallway that goes somewhere and really the opportunity that I think I see is behind me. No matter how many times or how hard that I run at the mirror, the result will be a sore body and being back at where I started.
Bruce: Well maybe I have a solution to this problem.
Tom: What is that?
Bruce: Nah, I got nothing
Tom: Ran 23 minutes, my calf on my right side is so sore but have two exams in the next two days and flying to India two hours after the second exam so probably will not even bother for the next few days.

Sunday, December 14, 2008


Tom: I am a bit nervous about a big test that I have tomorrow.
Bruce: Why what is the worst that can happen?
Tom: I don't know, I do terrible and I am disgraced in front of friends and family.
Bruce: Yeah, failing terribly at something in a public forum, that would be really tough for you.
Tom: Yeah it would.... oh I just got it....shut up.... 24 minutes of running.

Saturday, December 13, 2008

Corporations and 24 minutes of glory

Bruce: Why do you look pleased with yourself?
Tom: Corporation law is starting to make sense to me.
Bruce: Isn't this a running log?
Tom: Yeah, so what?
Bruce: Well shouldn't the mood on your blog be dependant on your running?
Tom: What the should mood be then?
Bruce: Well, how long did you run for today?
Tom: 24 minutes and felt a bit tight but enjoyed it nonetheless.
Bruce: Then the blog mood should be close to bi-polar with a hint of zoloft.

Friday, December 12, 2008

Snow and finals

Bruce: You are getting lazy updating this blog.
Tom: I am in the middle of a very hard finals run.
Bruce: So you do not have five minute to update this blog about taking a day off from running in preparation for the 2012 para-Olympics.
Tom: This para-Olympian ran 24 minutes through a snow storm today.
Bruce: Nice work, you may break 100 minutes for the week.
Tom: I could make the I am going at a mile a minute joke but I will save myself the humiliation.
Bruce: Your two remaining fans thank you.

Wednesday, December 10, 2008

45 minutes of running since my last post

Bruce: You went for a 45 minute run?
Tom: No
Bruce: So you ran yesterday?
Tom: Yes
Bruce: And today?
Tom: Yes
Bruce: So three day of running?
Tom: Yes
Bruce: So I guess this begs the age old question, if a washed-up runner manages to run 20 minutes for three days in a row and nobody hears about it, does anyone care?
Tom: Do you want me to answer that?
Bruce: No I know the answer, yes, one person cares, but it unfortunately it is me.... [Bruce leaves]
Tom: The answer was me. All of them were good runs and I am feeling a bit better. Always a treat to get a decent run in when you think you are buggered.

Monday, December 8, 2008

Day one

Bruce: You went for a run today?
Tom: Yup.
Bruce: How long?
Tom: Didn't time it.
Bruce: How long?
Tom: Not really sure.
Bruce: Could you ballpark it?
Tom: Between 3 and 3.2 miles
Bruce: Yeah, I could see why the vague answers were a good move. Nice run, it sounded better before you put a number on it.

Saturday, December 6, 2008

A new plan

Tom: So I have been a bit lost for the past few days.
Bruce: Haven't you been in your cubicle for the past days studying?
Tom: Yes.
Bruce: So you have been getting lost going to the place that you have worked at for the past 3 months?
Tom: Not literally lost, metaphorically lost.
Bruce: Oh, so you mean that you have been finding your way to your desk but cannot think of how to spin the fact that you are huge loser who spends all his time in a three foot cubicle.
Tom: Will you just listen to the plan. One more day off to get rid of whatever weird inflammation is going on. Then I will run 20 minutes every other day until it loosens up. I had the same problem in Colorado and I remember that running lightly on it seemed to help.

Friday, December 5, 2008


Tom: I am confused about what to do.
Bruce: You should definitely abandon this blog.
Tom: That is not what I am confused about, I am keeping the blog.
Bruce: Why?
Tom: To allow people to watch the comeback happen from the beginning.
Bruce: So what are you confused about?
Tom: Whether I should run.
Bruce: Seems like that might help the comeback.
Tom: True.
Bruce: How was the run today?
Tom: I ran with a guy from Law School and had a really good chat over the course of a 43 minute run. But my right side is still a bit out of whack and my hamstring is sore and tight afterwards, which left me in a bad mood for a few hours and detracted from studying.
Bruce: So you are trying to figure out whether you want to run tomorrow and get really injured sooner or wait a few days start running again and delay the massive injury for another few weeks?
Tom: Exactly.
Bruce: Well I could save you some time and just kick you in the groin now instead.

Thursday, December 4, 2008

Too Tired

Tom: Too tired to post today.
Bruce: Why what did you do today that is so hard to explain?
Tom: Well I did nothing today except for school work.
Bruce: There, was that hard?
Tom: No, I guess I was too tired to explain myself.
Bruce: It is alright, anyone still searching for reason at this point is crazy.

Wednesday, December 3, 2008

Walk not Run

Tom: My back is still a bit sore and it is sending tightness all down my right side.
Bruce: Tightness? Soreness? What is this? Isn't this supposed to be a training blog?
Tom: Wow, a motivational talk?
Bruce: Nah, I am just messing around. I know that you are pathetic. But go on, I stopped you right when the story was getting good.
Tom: Funny, I went for a walk and hopefully things feel better tomorrow.
Bruce: Don't stop, tell us about the walk? Did you see any pretty trees?
Tom: A few trees
Bruce: How did that make you feel?
Tom: Quite nice, wait.... alright I am done.

Tuesday, December 2, 2008

Pain in the back

Tom: I could not find Bruce. However, I am taking tommorow off. A timeline:
7:50 am- Wake up incredibly optimistic after a great 45 minute run the day before.
8:05 am- Lower back is a little sore, worried about recreating the sore back/hamstring problem of two weeks ago.
9:30 am- I start the massaging my back and my hamstring during class.
9:32 am- People start to stare wondering whether all the rubbing is due to me having some sort of fungal infection.
9:34 am- Fungal infection theory confirmed by one of my friends (no longer a friend)
2:15 pm- Get out of class and start talking to myself trying to decide whether my not too sore back merits a day off.
2:17 pm: People start to ask former friend whether his friend with the fungal infection suffers from some kind of mental disorder.
2:45 pm: I decide to take the day off.
2:47 pm: I leave to go for my run.
3:20 pm: Have a miserable run since too concerned about my back/ hamstring which seems to be alright.
4:00 pm: Still feel fine.
9:00 pm: Right side just generally tight stemming from back, wondering what is wrong with Tom McArdle.

Monday, December 1, 2008

Cookie Monster

Bruce: Have we switched to family friendly titles?
Tom: This is a family friendly blog.
Bruce: As in, the only people that actually read this blog are your direct family and thereby they constitute the only friends of the blog.
Tom: F-off, I ran 43 minutes today and finished the run by eating a plate full of cookies.

Sunday, November 30, 2008


Bruce: Who broke up?
Tom: Can't we talk about running.
Bruce: Fine did you run today?
Tom: Actually I took the day off. I ran 45 minutes the day before and thought with the terrible weather it would be a good chance to give the body a rest.
Bruce: Right, whatever, tell us the story.
Tom: Well I kind went through a break up today.
Bruce: But you are not dating anyone.
Tom: True.
Bruce: So you broke up with someone who you were not dating.
Tom: Yeah, I guess I did.
Bruce: I hope she responded with "I never saw this coming."

Friday, November 28, 2008

A family run

Bruce: You run with George?
Tom: Yeah, my sister, Hannah, ran with us for a bit until we lifted the pace and left her.
Bruce: That was nice of you.
Tom: A good day of training, a 45 minute run.
Bruce: Who won the race between George and you?
Tom: How do you know we raced at the end of the run?
Bruce: George is unemployed and out of shape and you, well the blog speaks for itself. It seems only logical that there would a race for the biggest loser.
Tom: Well in a dramatic sprint I beat George to the house. So I guess I am not the biggest loser.
Bruce: George is 15 pounds heavier so he definitely takes the biggest loser title, however pound for pound I would say it is a dead heat.

Thursday, November 27, 2008

A single gay prostitute

Tom: I had a great run along the Fenway for 42 minutes. Everything in its right place.
Bruce: Tell us the story then...
Tom: What story?
Bruce: Come on, you know that nobody is interested in the fact that you managed to run. They would not have read past the word "great" if not for the fact that they thought the blog post had a story about gay prostitution.
Tom: There are some people interested in my running.
Bruce: Just tell the story...
Tom: Well my run today took me past the part of Boston where the gay prostitutes hang out. When I ran by the spot, there was just one gay prostitute standing around smoking a cigarette looking quite sad.
Bruce: And..
Tom: Well that is it.
Bruce: I think I speak for everyone that actually decided to read this blog today when I say... that was a horrible story and I hate you.
Tom: Happy thanksgiving.

Tuesday, November 25, 2008

Everything in its right place

Bruce: I saw you running by the law school today.
Tom: How did I look?
Bruce: You looked like a guy that put on his nicest running clothes, jogged slowly to the law school, then ran hard along the street by the school hoping that someone might recognize him.
Tom: I did run by the law school in the course of my 21 minute run.
Bruce: Well how did it work out?
Tom: Not great, nobody was outside I should have waited for the class switchover period.
Bruce: Next time.... clown.

Monday, November 24, 2008

The knee is better, everything good to go for tommorow

Bruce: Thank god, the small talk was killing me....we will have something worth talking about tommorow....

Sunday, November 23, 2008

Tuesday=Big Run Day

Tom: Really nothing happened today, all I have for the blog is that I am planning on running Tuesday.
Bruce: Nothing ever happens and you normally write something.
Tom: Well, less than my normal nothing happened today.
Bruce: So do you want to talk about me for a change?
Tom: Well, I think most of the readers have come to the blog to hear about me.
Bruce: What are you worried that people will see that I do lots of interesting things that you never do and start reading my blog instead.
Tom: Fine, tell the reader one interesting thing that you did today that I never do.
Bruce: Today I went for a run....
Tom: I hate you

Saturday, November 22, 2008

I going to buy a gun, drive up there, and put you out of your misery

Tom: So I am generating fan mail.
Bruce: Delinquincy reminders on parking tickets do not count as fan mail.
Tom: No, I received an email from a friend offering to buy a gun, drive up to Ithaca, and put me out of my misery.
Bruce: Did you decide to take him up on the offer? It would resolve the parking ticket situation.
Tom: Nah, I figured I would hold out for a better offer.
Bruce: For the benefit of the readers, are you ever planning on running?
Tom: My knee is still swollen, I am hoping to be back running by Tuesday.
Bruce: So bad parking tickets jokes until then?
Tom: [Hangs head and leaves]
Bruce: What is wrong with Tom McArdle?

Friday, November 21, 2008

Wait you are serious

Tom: So I talked with a friend today.
Bruce: A guy with no job?
Tom: How did you know?
Bruce: Lucky guess
Tom: Anyways, he thought that I was actually joking about all the injury problems.
Bruce: There is nothing funny about made-up injuries. They have been plauging the mentally unstable community for decades.
Tom: Funny.
Bruce: I try.

Thursday, November 20, 2008


Tom: So I have diagnosed the problem in the left knee as ridicuritus.
Bruce: What is ridicuritus?
Tom: Well, there is a bit of a story behind ridicuritus.
Bruce: Never mind, I do not want to hear the story.
Tom: Well maybe the readers want to hear the story.
Bruce: No I talked to your brother today and he is not interested.
Tom: So the story... When I was a Nike Athlete.
Bruce: In the mid-80s
Tom: I went to a training camp in Park City.
Bruce: As the team driver.
Tom: Quiet, anyways I got hurt and I went to see a doctor about my problem. My friend Mark had commented on how I was always suffering from these made-up injuries. (He is no longer my friend) The doctor said I was suffering from ridicuritis. When I told Mark about the injury, he pointed out that the ailment is likely just the pathological expression of the word ridiculous and that all my problems had just been ridicuritus.
Bruce: Was that supposed to be funny or just pathetic.
Tom: Funny, how did it come off?
Bruce: Pathetic.

Wednesday, November 19, 2008

This is what is wrong with Tom McArdle

Bruce: Alright I could not find Tom, so I am posting as I have enough material today to fulfill the mission statement of the website of what is wrong with Tom McArdle. These were my observation this afternoon:

2:30pm: I see Tom walking home rubbing the side of leg mumbling to himself. Everyone walking the other way keeps a large distance between them and him.

2:45pm: Tom emerges from his house and starts running backwards up and down the street in some odd warm-up ritual. He is still talking to himself. A creepy old guy walking by keeps his distance.

2:46pm: Tom stops running backwards and walk inside the house. The leg rubbing has re-started and he is still talking to himself. I keep my distance from him.

3:00pm: Tom, wearing street clothes, re-appears from his house eating cheesecake.

From my observation I have drawn the following conclusions:

1. His left knee is bothering him.
2. His roommate will be quite disappointed when he returns home looking forward to the cheesecake that he had kept in the fridge.
3. The correct answer to the question what is wrong with Tom McArdle is everything.

Tuesday, November 18, 2008

I am going to stop reading this blog

Bruce: You look terrible.
Tom: Thanks.
Bruce: No, I am mean you look worse than usual.
Tom: Is that any better than your first comment.
Bruce: My point is that I want you to explain to the readers (i.e. your mom) why you look tired today?
Tom: I had a 4 hour night of sleep followed by a long day of school.
Bruce: So let me guess no running today.
Tom: Today was actually a built in day off just to finish off the problems. Hamstring feels great though left knee got a bit sore again.
Bruce: So what next injury can we the fan base expect to hear made up stories about?
Tom: Not answering that question, but I am going to run 2 days on and build back by the end of the week to 45 minute runs.

What happened

Bruce: Why didn't you post last night?
Tom: Things got crazy and I was too busy to post.
Bruce: Too busy to post, what did you have to post?
Tom: Well I ran 20 minutes and felt quite a bit better.
Bruce: You were too busy to post that.
Tom: Yes.... no...leave me alone.

Sunday, November 16, 2008

Is anyone alive in there

Tom: Bruce?
Tom: Hello, Bruce are you there?
Bruce: Go away.
Tom: The door is locked can I come in?
Bruce: No.
Tom: What about the blog?
Bruce: What blog?
Tom: You know the running blog.
Bruce: What about it?
Tom: Well, we need to write something.
Bruce: What do we need to right about?
Tom: We need to write about my running.
Bruce: Did you run today?
Tom: No
Bruce: Then just post a blank page, I am going back to bed.

Saturday, November 15, 2008

Didn't I see you out dancing last night

Tom: The weather in Ithaca was miserable today. I tried to road bike but got a mile out of town before having to turn around due to the rain.
Bruce: How is the recovery from the latest mysterious and likely made-up injury going?
Tom: Actually I was hoping that I would feel a bit better today. I think I will take tomorrow off to be safe. I am still getting a little nervy pain down my right side.
Bruce: Didn't I see you dancing on a window ledge in bar last night around 12:30?
Tom: You were in the bar? Thanks for saying hi.
Bruce: I got a reputation to keep up. Anyways my point is how can you be out dancing when you are not feeling well enough to run.
Tom: I am not sure. I guess I was not thinking about it last night and it felt alright when I was dancing.
Bruce: Maybe you could convince Keith to switch the 5k race to a dance-off.
Tom: Seems unlikely.
Bruce: The two challenges are not too different. In both someone will get physically sick. It is just a matter of whether it will be the contestants or the spectators.

Friday, November 14, 2008

2nd best runner in the house

Tom: Am I completely hopeless?
Bruce: Hopeless would imply that you do not have hope which is certainly not the case. I would say delusional is a better description.
Tom: I went for a bike ride today and saw my roommate, who as far as I know not run in a few months, heading out for a run. He went 10 miles, which is further than I have run in a year and a half.
Bruce: Does he have a blog?
Tom: No
Bruce: Tell me him if he decides to start one, I know a guy interested in working with him.
Tom: Who?
Bruce: Me
Tom: What is wrong with working on this blog?
Bruce: I always saw myself working on a running blog.

Thursday, November 13, 2008

Not a Glam Blog

Tom: I tweaked my back/glute/hamstring on my right side doing some strength work yesterday. My leg bothered me a bit yesterday and this morning but I ended up going for a 50 minute run with a friend. I felt a bit out of sorts on the run. I am going to take the next 2 days off.
Bruce: Well you know what they say?
Tom: Things have a way of working themselves out?
Bruce: I was thinking more of bad things happen to stupid people.
Tom: Why do I talk to you?
Bruce: Do you know anyone else that will talk to you everyday?
Tom: No, but that is besides the point.
Bruce: Well you could just have a glam blog where you describe how great your life is to readers.
Tom: I think that might be a tough sell.

Wednesday, November 12, 2008

Oh, I think they like us

Tom: Better yet I know.
Tom: Lights Camera Action when I walk through door.
Bruce: OHHHHH!!!!
Tom: OHHHHH!!!!!!
Tom: 6 followers........
Bruce: And still no "dates." Hard to believe.
Tom: 51 minutes today

Tuesday, November 11, 2008

Two miles, Two websites, Two runners, One challenge

Bruce: Judging by the title I am guessing that a massive over-reaction to a tiny glimmer of success is about to happen.
Tom: You might be right, I did have an excellent two mile tempo run on the rail trail 5:22, 5:16.
Bruce: And you are now going to explain to your brother and the five guys without jobs that read this site what plan you have decided to adopt to lead to your next massive injury.
Tom: You maybe right again, anyways I have decided to challenge Keith Kelly,, to race a 5k against me at the Terrier Classic in Boston on January 24th. I figured if both of us are publicly committed to racing then it will provide me with a compelling reason to do everything possible to stay healthy by being prudent with my training until that time.
Bruce: Keith Kelly, wasn't he deported?
Tom: The situation was resolved.
Bruce: So what you are saying is that Tom McArdle, who has been training for 2 weeks, is challenging a guy that is on his eighth knee surgery to race him?
Tom: Yeah
Bruce: I am not sure where to begin with this one.
Tom: Alert the media?
Bruce: I will start with the New England Journal of Medicine.

Monday, November 10, 2008

90% of my runs serve a different purpose than Bruce's songs

Bruce: Read this:
Tom: Cut it out, this blog is supposed to be about me.
Bruce: Yeah that would explain why all the hits are coming from guys.
Tom: The hit tracker does not keep a record of whether the hits are coming from males or females.
Bruce: It is a running log that discusses your occasional 20 minute runs. I think it is safe to say that the hits are coming from guys.
Tom: True.
Bruce: So you want to say anything?
Tom: I had a solid 47 minute run today on the rail trail. I am thinking of doing a light workout tomorrow.

Sunday, November 9, 2008

Day of rest

Tom: I took a day off today since hate not running during the school week.
Bruce: What did you do today?
Tom: I went for a walk around Bebee Lake.
Bruce: With a Girl?
Tom: With a Guy.
Bruce: Cute
Tom: Yeah stopped by the art musuem on the way back.
Bruce: Who says romance is dead.
Tom: Funny, big week ahead.

Saturday, November 8, 2008

A New Low...

Bruce: Oh man, I have a story for you.
Tom: [In another room] Hey get off my blog.
Bruce: The public wants to know.
Tom: Come on, this is a running blog.
Bruce: Just answer the questions, first of all what happened last night?
Tom: Well my blog got audited.
Bruce: And what were the results of the audit?
Tom: Well it turns out that one of my posts on the blog was a bit misleading.
Bruce: In what regards?
Tom: You already know the story.
Bruce: Just keep answering the questions.
Tom: Well in an earlier post I had mentioned that I went on a dinner date with my usual lunch companion.
Bruce: And?
Tom: Well it turns out that person audited the blog and wanted a retraction saying that it was just a friendly dinner and not a date at all.
Bruce: [Laughing]
Tom: So I ran the story by my publicist, who described the event as "a new low."
Bruce: Well, on the bright side at least you learned that someone actually reads this thing.
Tom: On the plus side I ran with an old Dartmouth teammate who showed me some amazing trails in Ithaca. I had requested a 5-6 mile run and we ended up going an hour. I feel really good nonetheless. I will run a bit shorter tomorrow.
Bruce: So any "dinner dates" tonight that you want to mention?
Tom: [Leaves]

Friday, November 7, 2008

More Rail

Tom: Back to the rail trail for a 45 minutes run.
Bruce: What kind of pace were you running?
Tom: Probably around 6:45 pace. That is the pace I was running on the recorded miles on the rail trail path.
Bruce: This site has two new followers. What is wrong with people?
Tom: Dude, the comeback, be ready.

Thursday, November 6, 2008

Delayed Gratification

Tom: I am so pathetic.
Bruce: I already knew that but why?
Tom: So there is beautiful rail trail only a mile from my house that I only just discovered today.
Bruce: We ran out there your first day here.
Tom: I know, I completely forgot about it. Anyways I had an unbelievable run, I ended up going 47 minutes.
Bruce: That is actually a decent run.
Tom: I am going to take the compliment and end this post.

Wednesday, November 5, 2008

Fake M&A, Fake Basketball, Fake Runner

Bruce: You seem a bit restless
Tom: I had planned on running today but decided to take a day off today since had a Merger and Acquisitions seminar that I wanted to go to and a game of basketball in the evening. I figured I needed to take one more day off to be safe and it seemed like a good day.
Bruce: Shouldn't you be playing basketball then?
Tom: They canceled the game, so now I have a day with no exercise which does not sit well with me.
Bruce: Sucks, dude.
Tom: The good news is as a fake music fan as well, I started listening to MGMT today and found some good positive energy from their music.
Bruce: Considering that you are six years behind in your running, the fact that you are only one year behind in your music makes you a better music fan than runner.
Tom: Thanks.

Tuesday, November 4, 2008

Look good, feel good

Tom: Beautiful day, ran a solid 4 miles without a shirt.
Bruce: Are you hoping that reader make the inference that you look good without a shirt on?
Tom: Yeah, too subtle?
Bruce: No, just too pathetic.
Tom: I started a light circuit after my run doing pedestal , weightless squats, and calf raises.
Bruce: Look good, feel good?
Tom: Exactly.
Bruce: Clown.

Monday, November 3, 2008

Light 4, light head cold

Tom: Easy 4 miles today felt good.
Bruce: Long Run?
Tom: Actually have a light cold so a bit depleted following the run.
Bruce: Well maybe you are rushing the comeback. You built quickly from 3 to 4 miles.
Tom: You know readers cannot detect sarcasm
Bruce: Oh they know.

Sunday, November 2, 2008


Tom: Played basketball today on a scheduled day off.
Bruce: Is that even worth posting?
Tom: Lots of running coming up this week.
Bruce: Wake me up when you run more than 3 miles.

Saturday, November 1, 2008

Party Guy

Tom: I threw a big party last night
Bruce: Isn't this a running blog?
Tom: You are the one that is always complaining that I am not doing much running.
Bruce: Yeah that does not mean I want to hear about your friends drinking beer and going home at 10:30
Tom: Hey we kept it going until midnight.
Bruce: Exactly
Tom: Well, as far as running goes I got in 20 minutes and felt quite good. Little stiff from all the traveling.


Tom: I went to Heps today
Bruce: I know I went with you
Tom: I know, you know, I am saying that for the people that are reading the blog.
Bruce: You actually think people read this blog.
Tom: Come on, the public wants to know about my training.
Bruce: What training?
Tom: [Leaves]
Bruce: Day off for Tom

Kicking it off with a day off

Tom: I had a great 20 minute run today
Bruce: Who has great 20 minute runs?
Tom: Guys who have had a few 3 minute runs followed by 10 minute walks home, have great 20 minute runs.
Bruce: So getting back on it?
Tom: Yep, kicking it off with a day off.

Wednesday, October 29, 2008

Not out of the woods but on a trail

Bruce: I can see you smiling. Let me guess, you managed to run 20 minutes without getting leprosy.
Tom: 21 minutes and leg feels alright.
Bruce: Did it ever occur to you that you may have never really been hurt at all?
Tom: No
Bruce: Did it occur to you that you are an idiot?
Tom: No, I know myself really well. My comeback will consist of piecing together increasingly longer bouts of health inter spaced with increasingly short bouts of soreness and time off. It is unrealistic for me to think I am going to have a clear ride back to health and fitness.
Bruce: So basically this log is not going to get any better for a while.
Tom: Correct

Tuesday, October 28, 2008


Bruce: Are we running tommorow?
Tom: Yes
Bruce: Enough said...

Monday, October 27, 2008

Even the title of the log did not prepare me for just how terrible this log is

Bruce: This log is terrible.
Tom: Yeah I know, nothing I can do about it at the moment.
Bruce: Do you ever run?
Tom: The week before I started this log I ran 50 miles.
Bruce: What is wrong with you?
Tom: The lateral left side of my knee is swollen and sore.
Bruce: How do you hurt your knee from no running?
Tom: It seems impossible to me as well.
Bruce: Any decent stories?
Tom: Nah, bad day.

Sunday, October 26, 2008

Life and low grade inflamation

Bruce: Did not see you today.
Tom: Spent 12 hours in the library.
Bruce: What was the occasion.
Tom: A celebration of low grade inflamation in my life.
Bruce: I would say that is a good summary for the week.

Saturday, October 25, 2008

I am just being Myley

Bruce: This is embarrassing
Tom: Yeah I agree, I should have picked a different title.
Bruce: [Leaves]
Tom: Knee was sore today, weird, just being Tom.

Friday, October 24, 2008


Tom: Ahn-nyung
Bruce: What is wrong with you ?
Tom: It means hello in Korean
Bruce: Great, I will remeber that next time I am in Pyongyang.
Tom: Ran 30 minutes felt very good after a night of drinking Soju, Korean Potato wine.
Bruce: Congrats, might make it to double digit mileage for the week.
Tom: F-off.

Thursday, October 23, 2008


Bruce: Did you run today

Tom: Let me tell you a story

Bruce: Just answer the question

Tom: Come on, just listen. So my normal lunch date stood me up today.

Bruce: Real surprising

Tom: So instead of eating lunch by myself my intuition told me to go the student lounge and eat lunch there. So I went to the student lounge and my normal lunch date was sitting there waiting to hear a talk. Anyways we ended up making a dinner date instead.

Bruce: How does you being a stalker relate to my question?

Tom: The point is my intuition told me that I needed one more day to get through the soreness so I biked hard for an hour instead of running. I have learned to listen to my intuition.

Bruce: So basically another day off, nice running blog.

Wednesday, October 22, 2008


Tom: I got in a 30 minute run today.
Bruce: Suprising
Tom: Aren't you going to ask me how it went.
Bruce: No
Tom: Calf and achilles still a bit sore but hopefully will loosen up.
Bruce: So this blog post is effectively saying that you managed to run 30 minutes with only moderate problems following two days off
Tom: Yes
Bruce: YOUR BACK.... F-ing muppet

Tuesday, October 21, 2008

Are you serious?

Bruce: What are you kidding me? A training log?
Tom: Yeah I am getting the old training log back going.
Bruce: What are you going to put on it, now that you do not train?
Tom: Come on, I still run.
Bruce: Oh yeah, how much did you run today?
Tom: Day off.
Bruce: Yeah great first post.