Bruce: How did you strain your calf? You are hardly even running.
Tom: I did calf raises and the next day my upper left calf was sore. It is the same spot but the other side as the previous calf strain. I am going to rest for a few days.
Bruce: How many calf raises did you do?
Tom: About 30.
Bruce: Sounds about right.
Tom: Too tired to write today.